{"id":2490,"date":"2025-02-14T13:26:03","date_gmt":"2025-02-14T12:26:03","guid":{"rendered":"http:\/\/dmeylpp.cluster100.hosting.ovh.net\/?page_id=2490"},"modified":"2025-02-14T13:35:06","modified_gmt":"2025-02-14T12:35:06","slug":"hapkido","status":"publish","type":"page","link":"https:\/\/garrapucho.es\/index.php\/hapkido\/","title":{"rendered":"Hapkido"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2490\" class=\"elementor elementor-2490\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-03a311d elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"03a311d\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4611e01\" data-id=\"4611e01\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-0bc9657 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0bc9657\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-e6c5f91\" data-id=\"e6c5f91\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d97815c elementor-widget-tablet__width-inherit elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"d97815c\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:1000}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">HAPKIDO<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a93cef2 elementor-widget__width-initial elementor-widget-tablet__width-inherit elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"a93cef2\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:1500}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>T\u00e9cnica, estrategia y control mental para la defensa personal.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e286fb6 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"e286fb6\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ca5eabc\" data-id=\"ca5eabc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-c62179d elementor-section-content-middle elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c62179d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-fa610b1 elementor-invisible\" data-id=\"fa610b1\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d30e970 elementor-widget-tablet__width-inherit elementor-widget elementor-widget-heading\" data-id=\"d30e970\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">POR QUE PRACTICAR HAPKIDO<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dfe3794 elementor-widget elementor-widget-text-editor\" data-id=\"dfe3794\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Practicar <strong data-start=\"10\" data-end=\"21\">hapkido<\/strong> mejora tanto el cuerpo como la mente, combinando t\u00e9cnicas de defensa personal, llaves y golpes con el desarrollo del autocontrol y el equilibrio emocional. Fomenta la autoconfianza, la disciplina y te prepara para afrontar diferentes situaciones, siendo ideal para la defensa personal y el bienestar general.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1724b71 elementor-invisible\" data-id=\"1724b71\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d15c80a elementor-widget elementor-widget-image\" data-id=\"d15c80a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/garrapucho.es\/wp-content\/uploads\/2025\/02\/hapkido01-500x500.jpg\" class=\"attachment-_nx_notification_thumb_500_500 size-_nx_notification_thumb_500_500 wp-image-2492\" alt=\"\" srcset=\"https:\/\/garrapucho.es\/wp-content\/uploads\/2025\/02\/hapkido01-500x500.jpg 500w, https:\/\/garrapucho.es\/wp-content\/uploads\/2025\/02\/hapkido01-150x150.jpg 150w, https:\/\/garrapucho.es\/wp-content\/uploads\/2025\/02\/hapkido01-100x100.jpg 100w, https:\/\/garrapucho.es\/wp-content\/uploads\/2025\/02\/hapkido01-200x200.jpg 200w, https:\/\/garrapucho.es\/wp-content\/uploads\/2025\/02\/hapkido01-300x300.jpg 300w, https:\/\/garrapucho.es\/wp-content\/uploads\/2025\/02\/hapkido01-400x400.jpg 400w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-80e5d25 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"80e5d25\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-e9c8547 elementor-invisible\" data-id=\"e9c8547\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d784d8b elementor-widget elementor-widget-image\" data-id=\"d784d8b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1500\" height=\"1125\" src=\"https:\/\/garrapucho.es\/wp-content\/uploads\/2025\/02\/TECNICA-DE-DEFENSA-4-1.webp\" class=\"attachment-full size-full wp-image-150\" alt=\"\" srcset=\"https:\/\/garrapucho.es\/wp-content\/uploads\/2025\/02\/TECNICA-DE-DEFENSA-4-1.webp 1500w, https:\/\/garrapucho.es\/wp-content\/uploads\/2025\/02\/TECNICA-DE-DEFENSA-4-1-300x225.webp 300w, https:\/\/garrapucho.es\/wp-content\/uploads\/2025\/02\/TECNICA-DE-DEFENSA-4-1-1024x768.webp 1024w, https:\/\/garrapucho.es\/wp-content\/uploads\/2025\/02\/TECNICA-DE-DEFENSA-4-1-768x576.webp 768w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-60e0361 elementor-invisible\" data-id=\"60e0361\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a51ac9a elementor-widget-tablet__width-inherit elementor-widget elementor-widget-heading\" data-id=\"a51ac9a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00bfQU\u00c9 ES EL HAPKIDO?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b4ac360 elementor-widget elementor-widget-text-editor\" data-id=\"b4ac360\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>El <strong data-start=\"3\" data-end=\"14\">hapkido<\/strong> es un arte marcial coreano que combina t\u00e9cnicas de defensa personal, llaves, golpes y control de articulaciones, usando la fuerza del oponente en su contra. Se enfoca en el equilibrio, el control mental y la autodefensa en diversas situaciones.<\/p><p><strong data-start=\"41\" data-end=\"48\">HAP<\/strong>: Uni\u00f3n<\/p><p><strong data-start=\"60\" data-end=\"66\">KI<\/strong>: Energ\u00eda<\/p><p><strong data-start=\"80\" data-end=\"86\">DO<\/strong>: Camino<\/p><p data-start=\"98\" data-end=\"464\" data-is-last-node=\"\">Literalmente, Hapkido se traduce como \u00abel camino hacia la uni\u00f3n de toda la energ\u00eda\u00bb, refiri\u00e9ndose a la integraci\u00f3n de las energ\u00edas f\u00edsica y mental. El fundador de este arte marcial fue <strong data-start=\"283\" data-end=\"300\">CHOI YONG SUL<\/strong>, quien en 1948, a los 44 a\u00f1os, comenz\u00f3 a ense\u00f1ar Hapki-Yu-Sul, precursor del Hapkido. Este arte marcial adopt\u00f3 oficialmente el nombre de Hapkido entre 1958 y 1960.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-a3b84ef elementor-section-content-middle elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a3b84ef\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-a3b2f69 elementor-invisible\" data-id=\"a3b2f69\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-86e77f0 elementor-widget elementor-widget-heading\" data-id=\"86e77f0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">artesian construction<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-07165c4 elementor-widget-tablet__width-inherit elementor-widget elementor-widget-heading\" data-id=\"07165c4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">LOS PRINCIPIOS DEL HAPKIDO<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9142842 elementor-widget elementor-widget-text-editor\" data-id=\"9142842\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong data-start=\"0\" data-end=\"23\">Principio del Agua:<\/strong> Es el principio fundamental, basado en adaptarse a la defensa del atacante como el agua lo hace con los continentes. El lema es \u201cceder para vencer\u201d, adapt\u00e1ndose a la acci\u00f3n del oponente.<br data-start=\"210\" data-end=\"213\" \/><strong data-start=\"213\" data-end=\"239\">Principio del C\u00edrculo:<\/strong> Utiliza el giro para mover al adversario, transformando al practicante en un centro din\u00e1mico, lo que permite redirigir un ataque y corregir acciones.<br data-start=\"389\" data-end=\"392\" \/><strong data-start=\"392\" data-end=\"420\">Principio de la Armon\u00eda:<\/strong> En lugar de chocar con la fuerza del adversario, se busca absorberla y redirigirla en beneficio propio.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-781ef9d elementor-invisible\" data-id=\"781ef9d\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ff7c082 elementor-widget elementor-widget-image\" data-id=\"ff7c082\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"767\" src=\"https:\/\/garrapucho.es\/wp-content\/uploads\/2025\/02\/hapkido01.jpg\" class=\"attachment-full size-full wp-image-2492\" alt=\"\" srcset=\"https:\/\/garrapucho.es\/wp-content\/uploads\/2025\/02\/hapkido01.jpg 1024w, https:\/\/garrapucho.es\/wp-content\/uploads\/2025\/02\/hapkido01-300x225.jpg 300w, https:\/\/garrapucho.es\/wp-content\/uploads\/2025\/02\/hapkido01-768x575.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-9fd0977 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9fd0977\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-c9820ab elementor-invisible\" data-id=\"c9820ab\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b96defd elementor-widget elementor-widget-image\" data-id=\"b96defd\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1500\" height=\"1125\" src=\"https:\/\/garrapucho.es\/wp-content\/uploads\/2025\/02\/TECNICA-DE-DEFENSA-4-1.webp\" class=\"attachment-full size-full wp-image-150\" alt=\"\" srcset=\"https:\/\/garrapucho.es\/wp-content\/uploads\/2025\/02\/TECNICA-DE-DEFENSA-4-1.webp 1500w, https:\/\/garrapucho.es\/wp-content\/uploads\/2025\/02\/TECNICA-DE-DEFENSA-4-1-300x225.webp 300w, https:\/\/garrapucho.es\/wp-content\/uploads\/2025\/02\/TECNICA-DE-DEFENSA-4-1-1024x768.webp 1024w, https:\/\/garrapucho.es\/wp-content\/uploads\/2025\/02\/TECNICA-DE-DEFENSA-4-1-768x576.webp 768w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-ac6755b elementor-invisible\" data-id=\"ac6755b\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ccdc79b elementor-widget elementor-widget-heading\" data-id=\"ccdc79b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">artesian construction<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b033cba elementor-widget-tablet__width-inherit elementor-widget elementor-widget-heading\" data-id=\"b033cba\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">PRINCIPIOS T\u00c9CNICOS<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-935379d elementor-widget elementor-widget-text-editor\" data-id=\"935379d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"0\" data-end=\"187\"><strong data-start=\"0\" data-end=\"24\">Principios T\u00e9cnicos:<\/strong> La ejecuci\u00f3n de combinaciones t\u00e9cnicas se basa en utilizar los movimientos naturales del cuerpo, aprovechando la l\u00f3gica de los golpes y adapt\u00e1ndolos al combate.<\/p><p data-start=\"189\" data-end=\"498\"><strong data-start=\"189\" data-end=\"204\">Repetici\u00f3n:<\/strong> La pr\u00e1ctica constante de t\u00e9cnicas hasta realizarlas de manera instintiva es esencial. Se deben repetir tanto con la derecha como con la izquierda, especialmente en los movimientos m\u00e1s dif\u00edciles. Adem\u00e1s, la repetici\u00f3n debe ser mental, razonando cada t\u00e9cnica y su relaci\u00f3n con otras similares.<\/p><p data-start=\"500\" data-end=\"649\"><strong data-start=\"500\" data-end=\"517\">Memorizaci\u00f3n:<\/strong> Implica interiorizar las t\u00e9cnicas f\u00edsicas y biomec\u00e1nicas, comprendiendo sus principios, formas de ejecuci\u00f3n y variantes posibles.<\/p><p data-start=\"651\" data-end=\"1057\" data-is-last-node=\"\"><strong data-start=\"651\" data-end=\"666\">Asociaci\u00f3n:<\/strong> A trav\u00e9s de la repetici\u00f3n, las t\u00e9cnicas se asocian con movimientos naturales del cuerpo, logrando ejecutarlas sin pensar, como un acto reflejo. Este proceso aumenta la habilidad y creatividad del practicante, quien tambi\u00e9n debe ser capaz de crear sus propias combinaciones y adaptarlas a su biotipo. El sistema fomenta el pensamiento, la reflexi\u00f3n y la adaptaci\u00f3n intuitiva de las t\u00e9cnicas.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>HAPKIDO T\u00e9cnica, estrategia y control mental para la defensa personal. POR QUE PRACTICAR HAPKIDO Practicar hapkido mejora tanto el cuerpo como la mente, combinando t\u00e9cnicas de defensa personal, llaves y golpes con el desarrollo del autocontrol y el equilibrio emocional. Fomenta la autoconfianza, la disciplina y te prepara para afrontar diferentes situaciones, siendo ideal para [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-2490","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/garrapucho.es\/index.php\/wp-json\/wp\/v2\/pages\/2490","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/garrapucho.es\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/garrapucho.es\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/garrapucho.es\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/garrapucho.es\/index.php\/wp-json\/wp\/v2\/comments?post=2490"}],"version-history":[{"count":4,"href":"https:\/\/garrapucho.es\/index.php\/wp-json\/wp\/v2\/pages\/2490\/revisions"}],"predecessor-version":[{"id":2495,"href":"https:\/\/garrapucho.es\/index.php\/wp-json\/wp\/v2\/pages\/2490\/revisions\/2495"}],"wp:attachment":[{"href":"https:\/\/garrapucho.es\/index.php\/wp-json\/wp\/v2\/media?parent=2490"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}