{"id":2932,"date":"2025-01-16T20:41:00","date_gmt":"2025-01-16T19:41:00","guid":{"rendered":"http:\/\/dmeylpp.cluster100.hosting.ovh.net\/?p=2932"},"modified":"2025-02-27T21:14:29","modified_gmt":"2025-02-27T20:14:29","slug":"estreamos-ioga-en-garrapucho","status":"publish","type":"post","link":"https:\/\/garrapucho.es\/index.php\/2025\/01\/16\/estreamos-ioga-en-garrapucho\/","title":{"rendered":"Estreamos Ioga en Garrapucho!"},"content":{"rendered":"\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img fetchpriority=\"high\" decoding=\"async\" width=\"3335\" height=\"4167\" src=\"https:\/\/garrapucho.es\/wp-content\/uploads\/2025\/02\/post-yoga-2-01.png\" alt=\"\" class=\"wp-image-2934\" style=\"width:483px;height:auto\" srcset=\"https:\/\/garrapucho.es\/wp-content\/uploads\/2025\/02\/post-yoga-2-01.png 3335w, https:\/\/garrapucho.es\/wp-content\/uploads\/2025\/02\/post-yoga-2-01-240x300.png 240w\" sizes=\"(max-width: 3335px) 100vw, 3335px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">Estreamos Ioga en Garrapucho!<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Ven e experimenta o Ioga da man do noso experto profesor Carlos Blanco. Agora poder\u00e1s coidar o teu corpo e mente coas nosas novas clases de Ioga, os martes e xoves de 17:00 a 18:00, empezamos en febreiro. Ap\u00fantate!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nas nosas clases practicamos un Ioga cl\u00e1sico baseado en Hatha Ioga, incorporando tam\u00e9n outras disciplinas como Iyengar, Kala, Shala e Ioga Din\u00e1mico. O obxectivo \u00e9 traballar a conciencia corporal, a respiraci\u00f3n e as posturas (asanas), tanto est\u00e1ticas como din\u00e1micas (Vinyasa). Cada clase culmina cunha relaxaci\u00f3n dirixida (Shavasana) para asimilar todos os beneficios<br><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Agora poder\u00e1s coidar o teu corpo e mente coas nosas novas clases de Ioga, os martes e xoves de 17:00 a 18:00.<\/p>\n","protected":false},"author":1,"featured_media":2934,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-2932","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias"],"_links":{"self":[{"href":"https:\/\/garrapucho.es\/index.php\/wp-json\/wp\/v2\/posts\/2932","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/garrapucho.es\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/garrapucho.es\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/garrapucho.es\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/garrapucho.es\/index.php\/wp-json\/wp\/v2\/comments?post=2932"}],"version-history":[{"count":7,"href":"https:\/\/garrapucho.es\/index.php\/wp-json\/wp\/v2\/posts\/2932\/revisions"}],"predecessor-version":[{"id":2985,"href":"https:\/\/garrapucho.es\/index.php\/wp-json\/wp\/v2\/posts\/2932\/revisions\/2985"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/garrapucho.es\/index.php\/wp-json\/wp\/v2\/media\/2934"}],"wp:attachment":[{"href":"https:\/\/garrapucho.es\/index.php\/wp-json\/wp\/v2\/media?parent=2932"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/garrapucho.es\/index.php\/wp-json\/wp\/v2\/categories?post=2932"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/garrapucho.es\/index.php\/wp-json\/wp\/v2\/tags?post=2932"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}